As featured on BBC WM. Listen in to our lead instructor Gulshen Bano speaking about Krav Maga and Strike Back
Are you ready for a different kind of fitness class?
Come and join us for a fun-filled, high energy boxercise class!
All the combat moves of boxing and Krav Maga set to awesome music and tunes for a great workout. Burn some serious calories, get brilliantly fit and relieve stress whilst hitting pads and smashing some fabalous moves.
Bring a friend for even more fun and get those gloves ready!
No prior experience needed, beginners welcome.
Suitable for all fitness levels.Book
Our weekly classes are fantastic fun filled sessions. You will learn all the essential self defence techniques and continually improve your condfidence and assertiveness.
We provide workshops for children, teenagers, adults and corporate groups.
More focused training for ladies who want to progress faster or prefer more private tuition.
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